NOW ACCEPTING CLIENTS FOR THE SWFC 2010

Interested in Competing?

I am now taking on new clients for this year's Sandra Wickham Fall Classic.

Interested in competing at your very best? Train with a pro, who's been training competitors for over TEN years, including National champions and IFBB Pros.

Click here to find out more about our training.

NEW WORKOUT PROGRAM E-BOOK

NEW!

Fit4Success is my latest ebook, designed for ANYONE and EVERYONE looking to improve their level of health and fitness.

This 25 page book is a "non-scary" strength training workout complete with a stretching program and photographs demonstrating the exercises. Sections on Cardio and Nutrition are also included.

Click here for more information!

SANDRA'S WRITING

I try to leave out the parts that people skip. ~Elmore Leonard

I am currently editing two novels.

Thanks to Diana Rowland for all her help, visit her site to find out about her smash hit novel Mark of the Demon, and just released Blood of the Demon . http://www.dianarowland.com/

Thanks also to author Jeannie Holmes for her critique. Visit her site at JeannieHolmes.com

Check back for updates on the adventures of my WIP(work in progress)and new resources and tips.

EVOLVE

My short story Mamma's Boy appears in the anthology Evolve.

23 original stories of the New Vampire by renowned Canadian Authors Kelly Armstrong, Tanya Huff and others. Edited by Nancy Kilpatrick

View the Evolve flyer and get information about purchasing your copy

Check out the Evolve Book Trailer here