Welcome to your creativity wellness journey!
This program will increase your wellness so you can write more!
It's time to focus on your overall wellness in order to write more. I truly believe your words deserve to be out in the world. Yes, yours. No one else is you. No one can write what you can. The catch is you have to write them! Then people can read them and it might change their life.
SOUND FAMILIAR?
Do you relate to any of these?
I am creatively exhausted.
Life is too chaotic for creativity.
I am too stressed to be creative.
If this is you, then...
You are in the right place!
THIS WAS MEANT FOR YOU
Unlock Your Creative Potential:
Transform Your Writing Journey
It only ten minutes a day you can integrate wellness practices into your daily routine in order to boost creativity and productivity.
LOOK AFTER YOURSELF TO WRITE MORE
Get your Creativity Wellness Booster and
enjoy the benefits:
MINDFULNESS
Cultivate a calm, focused mind to enhance your creative flow
IMPROVED POSTURE
Reduce discomfort, write longer with exercises for a healthy spine
MORE ENERGY
Boost your daily energy levels to sustain a productive writing routine
MORE FOCUS
Sharpen your concentration to stay engaged with your writing projects
WHAT YOU WILL GET
Inside your Creativity Wellness Booster progam, you will receive:
A Stretching Routine
A 10 minute stretch video focused on areas writers usually need help with, wrists, forearms, lower back, and hips.
At Your Desk Exercises
Ten exercises demonstrated on video, choose one or several of them at your desk to boost energy and improve posture.
Mindfulness Techniques
There are twelve different mindfulness techniques to choose from and easily implement into your regular day.
Four Week Tracker
Through video and written content, you'll get all the guidance you need plus a tracker to make sure you reach your goals.
Hi! I'm Sandra.
I'm a fiction and nonfiction author, Founder of Feel Write Again, Mom, Special Olympics Coach and Special Needs Advocate.
My friends call me a Health Guru, Crafting Aficionado and Ninja-in-training.
I work with writers who want to improve their physical, mental and emotional health in order to write more.
I'm also the author of the award winning Death Coach series and the workbook for writers, Feel Write Again, Crush Your Doubts and Write More.
SEE YOU INSIDE THE
CREATIVITY WELLNESS BOOSTER!
