Welcome to your creativity wellness journey!
This program will increase your wellness so you can write more!
It's time to focus on your overall wellness in order to write more. I truly believe your words deserve to be out in the world. Yes, yours. No one else is you. No one can write what you can. The catch is you have to write them! Then people can read them and it might change their life.
Does this describe you?
I am creatively exhausted.
Life is too chaotic for creativity.
I am too stressed to be creative.
If this is you, then...
You are in the right place!
YOU HAVE VALUE TO PUT INTO THE WORLD
Your creative side will thank you.
Get rid of your creative exhaustion and set yourself free. Take care of your mind, body and soul in order to write more.
LOOK AFTER YOURSELF TO WRITE MORE
Creativity Wellness Essentials
Program Benefits:
MINDFULNESS
Cultivate a calm, focused mind to enhance your creative flow
IMPROVED POSTURE
Reduce discomfort, write longer with exercises for a healthy spine
MORE ENERGY
Boost your daily energy levels to sustain a productive writing routine
MORE FOCUS
Sharpen your concentration to stay engaged with your writing projects
WHAT YOU WILL GET
Inside your Creativity Wellness Essentials progam, you will receive:
A Twenty Minute Wellness Exercise Routine
A 20 minute wellness exercise video focused having your entire body feeling great.
A Guided Gentle Stretch for Stress Reliet
A gentle stretch focused on stress relief to give your body and mind the relief it needs to be creative.
A Guided Meditation for Writers
A guided meditation created specifically for writers, feeding your mind and soul to maximize your creativity.
Four Week Tracker
Along with video and written content, to give you all the guidance you need, there is a tracker reach your goals.
I'm a fiction and nonfiction author, Founder of Feel Write Again, Mom, Special Olympics Coach and Special Needs Advocate.
My friends call me a Health Guru, Crafting Aficionado and Ninja-in-training.
I work with writers who want to improve their physical, mental and emotional health in order to write more.
I'm also the author of the award winning Death Coach series and the workbook for writers, Feel Write Again, Crush Your Doubts and Write More.