A Physical, Mental and Emotional Approach for Writers
What would you write, if you had the energy to write more?
"I am eating wiser, fitting in workouts, I am a lot less tired and yes I am writing more than I have in years."
-Sally D Simpson, Fit 2 Write Graduate
AUTHOR COACH ENTREPENEUR
I have over 25 years experience in the health and fitness industry as a trainer, IFBB professional fitness competitor, coach for competitors and a black belt.
I've been in the publishing industry for over 13 years as a published author (traditionally and self published) and now I coach writers through their health, fitness and writing pursuits.
I'm also a full time single mom, a Down syndrome advocate, entrepeneur and lover of all things story, including social media!
Sandra's knowledge, skills, and abilities coupled with her years of experience and approachability make her the perfect coach. I gave her my trust, and I am sure glad I did. I had no idea how much I did not know. I am eating wiser, fitting in workouts, I am a lot less tired and yes I am writing more than I have in years.
What a happy day it was when I took advantage of a one-on-one conversation with Sandra. I knew in the first 30 seconds of the call I could work with her. I immediately signed up for her Fit2Write program. The program covers all aspects of life: mind and body, social and individual, physical and mental. I'm in my 6th week of the program and, with Sandra's encouragement, advice, and guidance in the program I am back to writing daily, getting those stories into documents. I'm feeling fitter and sleeping better than I have in years. Thanks to Sandra's Fit2Write program I'm finally living my retirement dream.
Fit2Write has helped me get fit while keeping my creative projects front and center. I have more energy than I ever thought possible, which has translated to more creative energy. It's turned from me looking at my to-do list and wondering how I'd ever get it all done to finding renewed joy and excitement with all my creative projects. This is pretty incredible, considering I'm a copywriter during the day and writing fiction by night. I honestly wasn't sure I'd ever be able to blend the two. But now? I'm doing more creatively than I ever have before, and I know it's because I'm finally taking care of my body in a way that supports me.
Focus on your mental, physical and emotional health to write more.
© 2020| Sandra Wickham