Six Week Personalized Strength Training Program

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SIX WEEK STRENGTH .png
pulldown.png
calves.png
lunge.png
dbpress.png
pulldown2.png

Six Week Personalized Strength Training Program

85.00

Interested in an efficient, personalized workout? Need to shake things up a bit? Sandra will provide you with a periodized six week weight training program based on your level, goals and schedule. This periodized, six week program would also be great for repeating! Simply take a rest or light week and then start it up from the beginning.

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