It is wonderful to see you here!


Hi,👋 My name is Sandra Wickham. Welcome to my universe, it's so great to have you here.


I have over 25 years experience in the health and fitness industry as a trainer, IFBB professional fitness competitor, coach for competitors and a black belt.


I've been in the publishing industry for over 13 years as a published author (traditionally and self published) and now I coach writers through their health, fitness and writing pursuits.


I'm also a full time single mom, a Down syndrome advocate, entrepeneur and lover of all things story, including social media!

I am working on a new website to cover all the things I'm involved in, including my own fiction, Fit 2 Write and lots of resources for writers.

If you're seeing this version, please do come back!

What You'll Find Here

My Fiction

Links to some of my fiction online plus updates on my self-publishing journey.

A physical, mental and emotional approach to writing more.

Free Resources

Tools, downloads, links and more for writers.

Start working with me

Let’s talk.

Come join our free community

We'd love to have you!