
PROGRAMS SHOWCASE

Smarter workouts
Better results
In OPTIMIZE, you'll never need to know how to get the most out of your workout time again.
ONLINE 2pm EST
Fuel Your Writing Journey with a Range of Programs
Helping writers improve their physical, mental and emotional health
so they can write more!
Hooray!
I can't wait for you to join us.
Check out my Signature Programs Below!💖

16 Week Personalized Coaching
Write more by looking after your physical, mental and emotional health
Strength, cardio and yoga sessions
Information and exercises on dealing with Author Anxiety
Weekly group coaching for accountability, encouragement and answers to questions
A private Facebook group with bonus lives, check ins, motivation and community support
Group writing sessions to get the words done!
Dates for the next Fit 2 Write in February of 2025 will be set soon.
Stay tuned!
No! Absolutely not. All the workouts will be with no equipment and easily done with just a little space in your home. The yoga you might want a towel or mat and space to stretch. That's it!
All the workouts and yoga sessions will be adaptable to ALL levels! I'm experienced and good like that. NO worries, you're in good hands!
All the workouts and yoga sessions will be available as replays all month. If you can't make it live, if those days don't work for you, you can do them when it does work for you!

Workshops, Demo, Practical, Ebook, Critique
Learn how to write fight scenes with instruction, demos of moves and trying them
Two Writing About Fighting workshops
A demo of fight moves and practice describing them
Fight Fit workout online together!
Fight scene critique
All hosted in a private Facebook group
Dates for the next Writing About Fighting Experience in 2025 will be set soon.
Here's what people are saying!

If you want to change your life first you must change the way you think. Feel Write Again guides you in that process changing the way you think about life and your inner self. Taking this course is time worth investing.
Judy Dufort

I'm moving more, feel stronger, and have established a moving/writing habit that has stuck with me. There are not enough adjectives to describe this great program."
Jeanette Montgomery

Being in the writing chat rooms made me feel accountable and, therefore, "obligated" to finish. Knowing me, I would have put it off until it was too late if I was alone. So, thank you, Sandra!"
Debra Booton McCoy


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